Welcome to my website, I’m really excited you’re here! This is a space for judgement-free exploration of all things food and nutrition. Let me know if I can do something better, add something you see missing, or if you want to schedule a free 15 minute initial consultation.
You’ve known yourself your whole life. You bring your thoughts, feelings, and ideas, along with experiences, to our sessions. I provide the springboard — gentle guidance and support — to help you reach your goals in a positive, nurturing, and nourishing way. Nutrition, health, and wellness are not pass/fail and neither is the process of setting and reaching health goals. It’s an adventurous journey of discovery, and I’m excited to be a part of your explorations.